Below you'll find a list of all posts from 2018
Cooking with fat – whether it is butter, lard, or oil adds a lot of calories to any recipe. You can also have added fat from meat depending on the cut or type of meat. An easy way to cut calories in a recipe is to cut the amount of fat. Below are some tips that can help you cut the amount of fat and make food healthier as well.
This delicious hidden vegetable lasagna is so easy to make and perfect to put in the freezer and heat it in the oven when you’re ready to eat it! This will be a go-to lasagna recipe for you! Your kids won’t even know that there are so many vegetables in it!
This easy English muffin breakfast sandwich recipe is simple and uses sliced turkey breast, eggs, and Swiss cheese on a 100% whole wheat English Muffin! If you need a quick breakfast so you can grab it and go, this is one you can prep on the weekends and have all week long!
This salad can be used as a side salad or a meal! You can add whatever vegetables you like to this as well!
Pomegranate and pineapple are an amazing combination in a smoothie! The honey adds some natural sweetness for a delicious smoothie perfect for a snack or breakfast! An important part of …
This delicious and healthy frozen pineapple whip has two simple ingredients! It’s so easy to make and tastes like you’re in Disney World!
I have a friend, and she cannot bake. Not a cookie, not a cake, not a brownie. Actually, I have a few friends that cannot bake. The one person that …
This may be one of the easiest salsa recipes to make and you can put it on top of everything. From topping grilled fish to adding it in a salad. …
The list is endless of why we don’t cook or feel like cooking when we get home from work – most of which is time! This is where meal prepping comes in handy! Here is your beginner’s guide to meal prepping!
This easy and healthy grilled chicken mango salad is so delicious! It has homemade mango salsa in the salad! It’s perfect for a quick lunch or dinner!
