Nutrition Savvy Dietitian

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  • Meal Plans for Weight Loss
  • Recipes
    • Appetizers
    • Breakfast
      • Eggs
      • Muffins
      • Sandwiches
      • Smoothies
    • Lunch & Dinner
      • Chicken
      • Louisiana Recipes
      • Salads
      • Seafood
      • Soups
      • Tacos
      • Turkey
      • Pasta
    • Sides
    • Desserts
    • Snacks
    • Drinks
      • Skinny Alcohol Drinks
  • Nutrition
    • Dietitian Career
    • Beauty
      • Eating Out
    • Weight Loss
    • The Basics
    • Grocery Shopping
    • Food Safety
    • In the Kitchen
  • Exercise
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Category Archive

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Shrimp Scampi

In Lunch & Dinner, Pasta, Recipes, Seafood by stephanieauthementJanuary 5, 2019Leave a Comment

This delicious and healthy shrimp scampi recipe is the perfect weeknight dinner that takes around 30 minutes from start to finish. This recipe adds some vegetables by adding in an orange bell pepper and tomatoes.

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Tortellini Spinach Soup

In Lunch & Dinner, Pasta, Recipes, Soups by stephanieauthementNovember 8, 2018Leave a Comment

If soup is one of your favorite things to eat this winter, this spinach tortellini soup is perfect for you! This spinach tortellini soup is meatless and uses 5 cheese tortellini pasta! In roughly 1 hour, you can have this delicious soup done for your family!

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Hidden Vegetable Lasagna

In Lunch & Dinner, Pasta, Recipes by stephanieauthementOctober 29, 2018Leave a Comment

This delicious hidden vegetable lasagna is so easy to make and perfect to put in the freezer and heat it in the oven when you’re ready to eat it! This will be a go-to lasagna recipe for you! Your kids won’t even know that there are so many vegetables in it!

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Shrimp & Spinach Alfredo

In Lunch & Dinner, Pasta, Recipes, Seafood by stephanieauthementSeptember 28, 2016Leave a Comment

This delicious shrimp and spinach alfredo is an easy weeknight recipe! Plus, it’s healthier than a traditional shrimp alfredo. This alfredo recipe uses spinach, low fat cheese, and skim milk to give you an alfredo, but with healthier ingredients.

Meet Stephanie

Welcome to Nutrition Savvy Dietitian! My name is Stephanie! I am a Registered Dietitian Nutritionist in Louisiana and also a Certified Personal Trainer! Here you will find some delicious recipes and some nutrition tips to help you live your best life! Have fun exploring my site!

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