Nutrition Savvy Dietitian is all about nutrition, recipes, and exercise. My name is Stephanie. I am a registered dietitian in Louisiana. I originally started my website as a blog called the deLIGHTful dietitian back in 2015, and I was posting recipes and nutrition information, very much like this one! So, when I launched this website I wanted to expand to help others with their lifestyle more.

I work for LSU’s research center counseling people on weight loss and have been doing weight loss counseling for a little over two and a half years. I graduated from Nicholls State University in 2013 with a Bachelor’s of Science in Dietetics and then completed my Dietetic Internship from the University of Houston in July 2015. I also completed my Masters of Science in Applied Exercise Science with a focus on health and fitness promotion in May 2017. I became a Certified Personal Trainer with NASM in October 2016.

Enough about my education – I am a mother of two boys (aged 5 and 4) and love to spend my time reading novels and trying out new recipes and cooking.

I hope my website can help you find some new recipes to try or even modify recipes that you currently love. If you want to ask any questions visit the –  Contact Us page to get those questions answered!