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  • Nutrition
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leftover crab boil and shrimp gumbo

Leftover Crab Boil and Shrimp Gumbo

stephanieauthement February 13, 2019 Louisiana Recipes, Lunch & Dinner, Recipes, Seafood Leave a Comment

This delicious leftover crab boil and shrimp gumbo is full of crab meat and shrimp! This recipe is a true Cajun dish with all the traditional flavors of a gumbo but made healthier!

CAJUN SHRIMP AND PASTA

Cajun Shrimp and Grits

stephanieauthement January 7, 2019 Louisiana Recipes, Lunch & Dinner, Recipes, Seafood Leave a Comment

Cajun shrimp and grits is a delicious meal that you can eat at any time of the day! You can eat it for breakfast, lunch, or dinner! What make it even better – it takes only 30-40 minutes to make this recipe!

DinnerLouisianaSeafood

Blackened Fish Tacos

stephanieauthement January 1, 2019 Lunch & Dinner, Recipes, Seafood, Tacos Leave a Comment

Fish tacos are a staple at practically every restaurant and are so delicious and healthy for you too! Now you can make these delicious blackened fish tacos at home! This taco recipe uses blackened fish topped with pico de gallo and broccoli slaw.

grilled chicken mango salad

Grilled Chicken Mango Salad

stephanieauthement October 20, 2018 Chicken, Lunch & Dinner, Recipes, Salads Leave a Comment

This easy and healthy grilled chicken mango salad is so delicious! It has homemade mango salsa in the salad! It’s perfect for a quick lunch or dinner!

Unwrapped Cabbage Roll Soup

stephanieauthement January 1, 2017 Lunch & Dinner, Recipes, Soups Leave a Comment

I would be lying if I said that I actually enjoy eating cabbage. In fact, I make it a point to avoid coleslaw and many other things that have cabbage …

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easy crockpot vegetable soup

Easy Crockpot Vegetable Soup

stephanieauthement December 31, 2016 Lunch & Dinner, Recipes, Soups Leave a Comment

This easy crockpot vegetable soup is a meatless and delicious meal that takes 4 hours in the crockpot, which takes the work out of cooking for you!

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