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    • In the Kitchen
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    • Women’s Nutrition
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    • Breakfast
      • Eggs
      • Muffins
      • Smoothies
    • Lunch & Dinner
      • Sandwiches
      • Chicken
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tomato and bell pepper omelet

Tomato & Bell Pepper Omelet

stephanieauthement October 20, 2018 Breakfast, Eggs, Recipes Leave a Comment

This delicious tomato and bell pepper omelet takes only 5 minutes to make! At around 280 calories, this is the perfect breakfast! Top it off with some salsa and you have an amazing quick breakfast!

easy crockpot vegetable soup

Easy Crockpot Vegetable Soup

stephanieauthement December 31, 2016 Lunch & Dinner, Recipes, Soups Leave a Comment

This easy crockpot vegetable soup is a meatless and delicious meal that takes 4 hours in the crockpot, which takes the work out of cooking for you!

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