Cajun shrimp and grits is a delicious meal that you can eat at any time of the day! You can eat it for breakfast, lunch, or dinner! What make it even better – it takes only 30-40 minutes to make this recipe!
This delicious and healthy shrimp scampi recipe is the perfect weeknight dinner that takes around 30 minutes from start to finish. This recipe adds some vegetables by adding in an orange bell pepper and tomatoes.
This delicious chia seed and blueberry smoothie will give you a morning burst of energy or before you go work out! This energy boosting smoothie is made with fresh blueberries, oranges, grapes, Greek Yogurt, and chia seeds, you are sure to love this recipe!
Fish tacos are a staple at practically every restaurant and are so delicious and healthy for you too! Now you can make these delicious blackened fish tacos at home! This taco recipe uses blackened fish topped with pico de gallo and broccoli slaw.
This delicious smoothie has 5 simple ingredients: blackberries, raspberries, skim milk, Stevia, and oats!
This delicious green smoothie will give you the perfect pick-me-up in the morning or in the afternoon when need that little boost of energy. This green smoothie is full of vegetables but tastes sweet!
Crawfish Etouffee is a traditional southern dish that is made with a roux, lots of vegetables, and crawfish. It is served over rice and so delicious!
This easy and healthy pineapple-banana smoothie will be your go-to recipe! And to make it even better, there are only 5 ingredients: pineapple, banana, skim milk, Stevia, and ice!
This delicious corn and crab bisque recipe is a low calorie version of a traditional corn & crab bisque! It is perfect for a cold winter day! Here in Louisiana it is perfect year round! Try it out and I’m sure you’ll love it too.
This delicious and healthy salad takes 5 minutes to make and has tomatoes, red onions, black olives, crab meat, feta cheese, spring mix, and arugula mix.